Thursday, February 28, 2013

Shin Splints

I went hard two weeks ago.  After running 5 kilometers in 18 minutes on the treadmill, a spike of pain arose on my lower left shin.  I guess the lesson learned here is DON'T RUN INDOORS!  Though ignorant of the causal connection between the two, and at this point of desperate need for solution, I acquiesce.  I rode the Cascade Bicycle Club's "Chilly Hilly" amid the pain last Sunday and that was certainly not a good idea.  Still nursing the injury, not as painful as before, but it's still there and may not go away for awhile.  Boo!

The diagnosis is a bit facetious.  Correlation is not necessarily causation.

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